Tuesday, 26 April 2011

Something to do with leftover roast chicken

I don’t know about you, but I’m always looking for different ideas to use up leftover cooked chicken and this is a favourite in our house at the moment. A very kind friend brought back chopsticks for my children from her recent travels in Japan. The novelty of using them hasn’t worn off yet, so noodles are requested on a weekly basis! I came up with this recipe a few weeks ago, which kills two birds with one stone. Just make sure one of them is a chicken.

Chicken noodle stir fry

noodles-1

For each person you will need:

1 nest of fine egg noodles

1/2 a red or yellow pepper, sliced

2 spring onions, diagonally sliced

100g (approx) roast chicken, shredded

1 clove of garlic, crushed

1/2 tsp ground ginger

1/4 tsp mild chilli powder

a handful of frozen peas (optional)

1 tsp  of cornflour

1tbsp soy sauce

1 tsp sugar

 

Cook the noodles according to the instructions on the pack. Drain and rinse with cold water.  Set aside in a colander.

Put the cornflour and sugar in a jug. Mix to a paste with the soy sauce and then top up with 4 tbsp of water to make the sauce.

Heat a good glug of oil in a wok or large frying pan and add the sliced pepper and spring onions. Stir fry for 3-4 minutes.

Add the shredded chicken, garlic, spices and peas. Stir fry for a minute or so and then pour in the sauce.

Stir until the sauce thickens and then add the drained noodles.

Heat through and serve.

I tend to be a make-it-up-as-I-go-along and chuck-it-all-in kind of cook, so measuring out the ingredients precisely isn’t in my nature with this kind of dish. However, I realise that is not much help when it comes to sharing a recipe!

Sometimes I cook this to satisfy my children’s need to eat with chopsticks and sometimes as a family meal. I thought it was easiest to give the quantities for each person and you can just multiply to suit your own family.

I put the peas in to get an extra 5-a-day portion, but that is entirely up to you. Beansprouts would work well instead, but that would require forward planning on my part. As it stands this is pretty much a store cupboard meal for me, as I would usually have all these ingredients on hand.

If you make it, I’d love to hear about any variations you try.

Fiona x

 

 

 

 

7 comments:

  1. That looks and sounds lovely, I will definately give it a go, thanks for sharing Fi x

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  2. laughed at your 2 birds joke at the start

    love that your kids are requesting chopstick food - a great life skill I think !

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  3. Mine is very similar to yours but I don't put chilli in. That really looks good and I haven't had it for ages - may just have to have that tomorrow :0)

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  4. that looks yum Fi, yes I'm always thinking of ways to use up cooked meats, and this looks goood.

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  5. That looks lovely, my mind is boggling at the thought of my children eating this and with chopsticks, but it might tempt them. Jen

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  6. will deffo give this a try but using spray oil to make it weightwatcher friendly:) thanks for putting it up:)

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  7. fab food! you may be on kitchen duty next year!!
    i've still got the chopsticks cos i did think about using them on a lo!! ;)
    will deffo try that recipe asap

    Lisa
    xx

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